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Writer's pictureAurora Lexus

Transforming Patterns: My Journey with Hypnotherapy

In life, we often find ourselves entangled in repetitive patterns that no longer serve us. For me, it was a pattern self sabotage. It seemed like an endless cycle that left me feeling emotionally drained and unfulfilled. However, my life took a remarkable turn when I discovered the power of hypnotherapy. Through regular sessions, I have embarked on a transformative journey that has allowed me to break free from old patterns and create a healthier and more fulfilling life.


In this blog post, I will share my experience with hypnotherapy and how it has helped me overcome my attachment to avoidant and emotionally unavailable men, boost my self-love, and make conscious choices to shape my own destiny!


For years, I found myself irresistibly drawn to the allure of "bad boys" - the avoidant types who were emotionally unavailable. It seemed like an unconscious magnetism that always led me down a path unimaginable pain and heartache.

I was tired, so tired of the feeling of "suffering"- of attracting the same types of people and the same types of experiences. Desperate for change yet terrified of it, I was told by a dear friend that he would do anything to get me to start seeing a friend of his that was a hypnotherapist, after months of putting it off and essentially unconsciously avoiding the change I so desperately needed. I finally began my Hypnotherapy journey.


Through regular hypnotherapy sessions, I began to notice subtle yet profound changes in how I perceived things. I became more aware of the behaviors and signs that previously attracted me to emotionally unavailable men. Remarkably, as soon as these red flags appeared, I felt an automatic sense of detachment and disinterest. It was as if my subconscious had been rewired to recognize what was truly good for me.


One of the most significant shifts I experienced through hypnotherapy was a change in my attachment style. Previously drawn to avoidant types, I now found myself gravitating towards people who were emotionally available and shared similar interests and desires. Hypnotherapy helped me shift my focus to healthier relationships, enabling me to build stronger connections based on trust and mutual understanding.


Hypnotherapy not only transformed my approach to relationships but also bolstered my self-love. Through powerful hypnosis techniques, I developed a deeper sense of appreciation for myself. I began to see my inherent beauty and value, regardless of external appearances. Looking at myself in the mirror became a powerful act of self-acceptance and celebration. I could finally see myself with no makeup and actually see how beautiful I am- whereas before I could barely look at myself.

While hypnotherapy played a crucial role in my transformation, I want to emphasize that it wasn't a standalone solution. I had to actively engage in personal growth and self-improvement and will continue to do a lot of work behind the scenes to bring safety to my system, move energy and consciously make a CHOICE to choose a new path, CHOOSE not to repeat the same patterns & CHOOSE to try something new. Hypnotherapy acted as a catalyst, making it easier for me to make these choices and integrate them into my daily life.


My journey with hypnotherapy has been a life-changing experience. It has empowered me to break free from destructive relationship patterns and embrace healthier connections. By altering my perception, changing my attachment style, and boosting my self-love, hypnotherapy has become a powerful tool in my personal growth arsenal. However, it is essential to remember that true transformation requires effort, commitment, and a willingness to make conscious choices. If you find yourself caught in repetitive patterns, hypnotherapy might be a valuable avenue to explore, but always remember to complement it with personal dedication and self-reflection.


As I continue on my journey, I am grateful for the profound impact hypnotherapy has had on my life, and I eagerly look forward to the future with a newfound sense of empowerment and fulfillment & hope the same for you!


Aurora Lexus

Certified Hypnotherapist & QHHT Practitioner



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